Protein is undeniably popular, but fibre far less so. There’s a fat chance you’ve likely never thought about fibre in a tasty way, especially if the first thought that comes to mind is grandma dolloping prunes on her muesli to stay “regular”.
from Ellie NZ Rss http://www.stuff.co.nz/life-style/food-wine/93100915/7-taste-ways-to-pack-more-fibre-into-your-diet
from
https://ellieplume83.wordpress.com/2017/05/29/7-taste-ways-to-pack-more-fibre-into-your-diet/
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