A major UK-based study has found eating 10 helpings of fruit and vegetables a day is better than the minimum recommended five.
from Ellie NZ Rss http://www.stuff.co.nz/life-style/well-good/89755070/To-live-longer-eat-10-servings-of-fruit-and-veges-a-day-study
from
https://ellieplume83.wordpress.com/2017/02/24/to-live-longer-eat-10-servings-of-fruit-and-veges-a-day-study/
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