The diet is dead. But is the ‘wellness’ movement and ‘clean eating’ trend any better for us?

Diets don’t work. If they did, there would be a lot more skinny people walking around – as many as there are fad diets.

from Ellie NZ Rss http://www.stuff.co.nz/life-style/100502713/The-diet-is-dead-But-is-the-wellness-movement-and-clean-eating-trend-any-better-for-us

from
https://ellieplume83.wordpress.com/2018/01/12/the-diet-is-dead-but-is-the-wellness-movement-and-clean-eating-trend-any-better-for-us/